{"id":226,"date":"2024-06-27T17:18:07","date_gmt":"2024-06-27T14:18:07","guid":{"rendered":"https:\/\/www.halukcabuk.com\/al\/?p=226"},"modified":"2024-09-23T11:58:36","modified_gmt":"2024-09-23T08:58:36","slug":"demtimi-i-kafazhit-rotator","status":"publish","type":"post","link":"https:\/\/www.halukcabuk.com\/al\/demtimi-i-kafazhit-rotator\/","title":{"rendered":"D\u00ebmtimi i Kafazhit Rotator"},"content":{"rendered":"<p><strong><a href=\"https:\/\/www.halukcabuk.com\/al\/demtimi-i-kafazhit-rotator\/\">\u00c7arja e Rotator Kuff<\/a> :<\/strong> Artikulli i shpatull\u00ebs \u00ebsht\u00eb nj\u00eb nga artikujt m\u00eb t\u00eb l\u00ebvizsh\u00ebm t\u00eb trupit ton\u00eb dhe na mund\u00ebson t\u00eb realizojm\u00eb shumic\u00ebn e aktiviteteve t\u00eb p\u00ebrditshme. Megjithat\u00eb, kjo gam\u00eb e gjer\u00eb e l\u00ebvizshm\u00ebris\u00eb e b\u00ebn artikullin e shpatull\u00ebs m\u00eb t\u00eb ndjesh\u00ebm ndaj d\u00ebmtimeve dhe l\u00ebndimeve. Rotator kuff p\u00ebrb\u00ebhet nga kat\u00ebr muskuj kryesor\u00eb: supraspinatus, infraspinatus, teres minor dhe subscapularis, t\u00eb cil\u00ebt sigurojn\u00eb stabilitetin e artikullit t\u00eb shpatull\u00ebs dhe kontrollojn\u00eb l\u00ebvizjet e ndryshme t\u00eb dor\u00ebs. Ky grup muskulor \u00ebsht\u00eb kritik p\u00ebr l\u00ebvizshm\u00ebrin\u00eb dhe forc\u00ebn e shpatull\u00ebs.<\/p>\n<h2><strong>\u00c7far\u00eb \u00ebsht\u00eb \u00c7arja e Rotator Kuff?<\/strong><\/h2>\n<p>\u00c7arja e rotator kuff \u00ebsht\u00eb nj\u00eb p\u00ebrplasje e ndodhur n\u00eb nj\u00eb ose m\u00eb shum\u00eb nga k\u00ebta kat\u00ebr muskuj. \u00c7arjet zakonisht ndodhin si rezultat i l\u00ebvizjeve t\u00eb p\u00ebrs\u00ebritura, ngritjes s\u00eb r\u00ebnd\u00eb, l\u00ebndimeve sportive, r\u00ebnieve ose d\u00ebmtimit dhe wear-and-tear t\u00eb lidhur me mosh\u00ebn. \u00c7arjet e rotator kuff mund t\u00eb shkaktojn\u00eb dhimbje t\u00eb shpatull\u00ebs, dob\u00ebsi dhe kufizim t\u00eb l\u00ebvizjes. K\u00ebto \u00e7arje mund t\u00eb jen\u00eb t\u00eb vogla dhe sip\u00ebrfaq\u00ebsore ose t\u00eb m\u00ebdha dhe serioze. Sipas madh\u00ebsis\u00eb dhe vendndodhjes s\u00eb \u00e7arjes, pacient\u00ebt mund t\u00eb ken\u00eb v\u00ebshtir\u00ebsi n\u00eb ngritjen ose kthimin e dor\u00ebs.<\/p>\n<h2><strong><em>\u00c7far\u00eb jan\u00eb Simptomat e \u00c7arjes s\u00eb Rotator Kuff?<\/em><\/strong><\/h2>\n<p>Simptomat e \u00e7arjes s\u00eb rotator kuff mund t\u00eb ndryshojn\u00eb nga nj\u00eb person n\u00eb tjetrin, por simptomat e zakonshme p\u00ebrfshijn\u00eb:<br \/>\nDhimbje t\u00eb shpatull\u00ebs q\u00eb rritet ve\u00e7an\u00ebrisht gjat\u00eb nat\u00ebs,<br \/>\nDhimbje kur ngrini ose ktheni dor\u00ebn,<br \/>\nKufizim n\u00eb l\u00ebvizjet e shpatull\u00ebs dhe dor\u00ebs, ve\u00e7an\u00ebrisht v\u00ebshtir\u00ebsi n\u00eb arritjen pas shpine,<br \/>\nDob\u00ebsi dhe humbje muskulore n\u00eb shpatull,<br \/>\nV\u00ebshtir\u00ebsi n\u00eb realizimin e aktiviteteve t\u00eb p\u00ebrditshme.<br \/>\nK\u00ebto ankesat mund t\u00eb ndryshojn\u00eb sipas madh\u00ebsis\u00eb, vendndodhjes dhe koh\u00ebs s\u00eb ekzistenc\u00ebs s\u00eb \u00e7arjes.<\/p>\n<h3><strong><em>\u00c7far\u00eb \u00ebsht\u00eb Artroskopia e Shpatull\u00ebs?<\/em><\/strong><\/h3>\n<p>Artroskopia e shpatull\u00ebs \u00ebsht\u00eb nj\u00eb procedur\u00eb kirurgjikale minimalisht invazive q\u00eb p\u00ebrfshin riparimin e artikullit t\u00eb shpatull\u00ebs duke p\u00ebrdorur nj\u00eb kamer\u00eb t\u00eb vog\u00ebl (artroskop) dhe mjete kirurgjikale t\u00eb specializuara. Artroskopi vendoset n\u00eb artikullin e shpatull\u00ebs p\u00ebrmes prerjeve t\u00eb vogla dhe lejon kirurgun t\u00eb shoh\u00eb brend\u00ebsin\u00eb e artikullit n\u00eb detaje. Kjo metod\u00eb \u00ebsht\u00eb m\u00eb pak invazive se kirurgjia tradicionale dhe zakonisht ofron nj\u00eb koh\u00eb m\u00eb t\u00eb shpejt\u00eb rikuperimi. Artroskopia e shpatull\u00ebs p\u00ebrdoret zakonisht p\u00ebr riparimin e \u00e7arjeve t\u00eb rotator kuff, sindrom\u00ebs s\u00eb ngjeshjes s\u00eb shpatull\u00ebs, \u00e7arjeve t\u00eb labrumit dhe problemeve t\u00eb tjera t\u00eb shpatull\u00ebs.<\/p>\n<h3><strong><em>Si B\u00ebhet Riparimi i \u00c7arjes s\u00eb Rotator Kuff?<\/em><\/strong><\/h3>\n<p>Riparimi i \u00e7arjes s\u00eb rotator kuff b\u00ebhet duke p\u00ebrdorur teknika t\u00eb ndryshme, n\u00eb var\u00ebsi t\u00eb madh\u00ebsis\u00eb dhe vendndodhjes s\u00eb \u00e7arjes. Gjat\u00eb artroskopis\u00eb s\u00eb shpatull\u00ebs, kirurgu vler\u00ebson madh\u00ebsin\u00eb dhe vendndodhjen e \u00e7arjes me ndihm\u00ebn e artroskopit. Mjetet speciale p\u00ebrdoren p\u00ebr riparimin e \u00e7arjes. Kirurgu riparon tendonin e \u00e7ar\u00eb duke e qepur at\u00eb p\u00ebrs\u00ebri n\u00eb kock\u00eb. Gjat\u00eb k\u00ebtij procesi, zakonisht p\u00ebrdoren mb\u00ebshtetje biologjike ose vida p\u00ebr t\u00eb stabilizuar tendonin n\u00eb kock\u00eb.<br \/>\nOperacioni zakonisht kryhet n\u00ebn anestezi t\u00eb p\u00ebrgjithshme dhe zgjat 1-2 or\u00eb. Kirurgu b\u00ebn prerje t\u00eb vogla n\u00eb zon\u00ebn e shpatull\u00ebs p\u00ebr t\u00eb vendosur artroskopin dhe mjetet kirurgjikale. Artroskopi lejon kirurgun t\u00eb shoh\u00eb brend\u00ebsin\u00eb e artikullit p\u00ebrmes nj\u00eb monitori. N\u00eb var\u00ebsi t\u00eb madh\u00ebsis\u00eb dhe vendndodhjes s\u00eb \u00e7arjes, kirurgu zgjidh teknik\u00ebn e duhur t\u00eb riparimit dhe riparon \u00e7arjen. Pas operacionit, pacient\u00ebt zakonisht mbahen n\u00ebn mbik\u00ebqyrje p\u00ebr disa or\u00eb dhe mund t\u00eb kthehen n\u00eb sht\u00ebpi at\u00eb dit\u00eb.<\/p>\n<h3><strong><em>Pr preparat p\u00ebrpara Operacionit<\/em><\/strong><\/h3>\n<p>Para operacionit, pacient\u00ebt zakonisht kalojn\u00eb n\u00ebp\u00ebr nj\u00eb vler\u00ebsim t\u00eb detajuar mjek\u00ebsor. Kjo vler\u00ebsim b\u00ebhet p\u00ebr t\u00eb siguruar sigurin\u00eb dhe suksesin e operacionit. Pacient\u00ebt mund t\u00eb duhet t\u00eb mos marrin ila\u00e7e t\u00eb caktuara ose t\u00eb mos han\u00eb p\u00ebr nj\u00eb periudh\u00eb t\u00eb caktuar. Ve\u00e7an\u00ebrisht, pacient\u00ebt me hipertension duhet t\u00eb ken\u00eb tensionin e tyre t\u00eb kontrolluar. Gjithashtu, ata q\u00eb marrin ila\u00e7e antikoagulante (si aspirin ose kumadin) mund t\u00eb duhet t\u2019i ndalojn\u00eb p\u00ebrkoh\u00ebsisht ato ose t\u2019i ndryshojn\u00eb.<br \/>\nNj\u00eb program i thjesht\u00eb ushtrimesh p\u00ebrpara operacionit p\u00ebr t\u00eb forcuar muskujt e brezit t\u00eb shpatull\u00ebs dhe p\u00ebr t\u00eb siguruar l\u00ebvizshm\u00ebri do t\u00eb jet\u00eb gjithashtu i dobish\u00ebm p\u00ebr periudh\u00ebn pas operacionit. Gjat\u00eb periudh\u00ebs pas operacionit, fizioterapia \u00ebsht\u00eb e nevojshme p\u00ebr t\u00eb rritur l\u00ebvizshm\u00ebrin\u00eb e shpatull\u00ebs, p\u00ebr t\u00eb rikuperuar forc\u00ebn e muskujve dhe p\u00ebr t\u00eb siguruar nj\u00eb sh\u00ebrim t\u00eb plot\u00eb.<\/p>\n<p>P\u00ebr t\u00eb konfirmuar diagnoz\u00ebn dhe p\u00ebr t\u00eb planifikuar operacionin, zakonisht nevojiten grafit\u00eb dhe MRI t\u00eb shpatull\u00ebs dhe n\u00eb disa raste vler\u00ebsimi me ultratinguj.<\/p>\n<h3><strong><em>Pro\u00e7esi i Rikuperimit Pas Operacionit<\/em><\/strong><\/h3>\n<p>Pro\u00e7esi i rikuperimit pas operacionit mund t\u00eb ndryshoj\u00eb nga nj\u00eb person n\u00eb tjetrin. Zakonisht pacient\u00ebt mbahen n\u00ebn mbik\u00ebqyrje p\u00ebr disa or\u00eb pas operacionit dhe mund t\u00eb kthehen n\u00eb sht\u00ebpi at\u00eb dit\u00eb ose nj\u00eb dit\u00eb m\u00eb pas. P\u00ebr t\u00eb mbajtur rikuperimin, mund t\u00eb jet\u00eb e nevojshme t\u00eb p\u00ebrdorin nj\u00eb mb\u00ebshtetje p\u00ebr krahun me jast\u00ebk p\u00ebr rreth 1 muaj. Plani i fizioterapis\u00eb duhet t\u00eb filloj\u00eb gradualisht pas operacionit duke filluar nga kufiri i dhimbjes. Fizioterapia luan nj\u00eb rol t\u00eb r\u00ebnd\u00ebsish\u00ebm n\u00eb procesin e rikuperimit. Ajo ndihmon n\u00eb rritjen e l\u00ebvizshm\u00ebris\u00eb s\u00eb shpatull\u00ebs, rikuperimin e forc\u00ebs s\u00eb muskujve dhe arritjen e sh\u00ebrimit t\u00eb plot\u00eb.<br \/>\nGjat\u00eb procesit t\u00eb rikuperimit, pacient\u00ebt duhet t\u00eb ken\u00eb parasysh disa pika t\u00eb r\u00ebnd\u00ebsishme:<\/p>\n<p><em><strong>Pushim dhe Mbrojtje:<\/strong> <\/em>N\u00eb jav\u00ebt e para pas operacionit, shpatulla duhet t\u00eb mbrohet dhe t\u00eb shmanget l\u00ebvizjeve t\u00eb tepruara. Zakonisht, p\u00ebrdorimi i nj\u00eb mb\u00ebshtetjeje rekomandohet. Mb\u00ebshtetja siguron stabilitet t\u00eb shpatull\u00ebs dhe ndihmon n\u00eb sh\u00ebrimin e zon\u00ebs s\u00eb \u00e7arjes. Sidomos, pacient\u00ebt duhet t\u00eb shmangin p\u00ebrpjekjet p\u00ebr t\u00eb ngritur shpatull\u00ebn me forc\u00ebn e tyre. Ky proces zgjat zakonisht rreth 2-4 jav\u00eb.<\/p>\n<p><strong><em>Menaxhimi i Dhimbjes:<\/em><\/strong> Pasi operacioni b\u00ebhet me shpatull\u00ebn e fryr\u00eb, mund t\u00eb ket\u00eb dhimbje dhe shqet\u00ebsim p\u00ebr shkak t\u00eb tendosjes s\u00eb artikullit gjat\u00eb or\u00ebve t\u00eb para dhe dit\u00ebs s\u00eb par\u00eb pas operacionit. Ila\u00e7et e nevojshme do t&#8217;i jepen gjat\u00eb q\u00ebndrimit n\u00eb spital. N\u00eb disa raste, mund t\u00eb aplikohen bllokime p\u00ebr t\u00eb menaxhuar dhimbjen, duke mund\u00ebsuar nj\u00eb proces pa dhimbje. Po ashtu, aplikimi i akullit mund t\u00eb jet\u00eb efektiv n\u00eb reduktimin e dhimbjes. Nj\u00eb qese akulli mund t\u00eb aplikohet n\u00eb zon\u00ebn e operacionit p\u00ebr 15-20 minuta. Kjo ndihmon n\u00eb reduktimin e fryrjes dhe dhimbjes.<\/p>\n<p><strong><em>Fizioterapia:<\/em><\/strong> Pjes\u00ebmarrja e rregullt n\u00eb programin e fizioterapis\u00eb \u00ebsht\u00eb nj\u00eb pjes\u00eb e r\u00ebnd\u00ebsishme e procesit t\u00eb rikuperimit. Fizioterapisti juaj do t\u2019ju ofroj\u00eb ushtrime t\u00eb ve\u00e7anta p\u00ebr t\u00eb rikuperuar l\u00ebvizshm\u00ebrin\u00eb dhe forc\u00ebn e shpatull\u00ebs. K\u00ebto ushtrime ndihmojn\u00eb n\u00eb forcimin e muskujve t\u00eb shpatull\u00ebs dhe rritjen e l\u00ebvizshm\u00ebris\u00eb s\u00eb artikullit. Programi i fizioterapis\u00eb zakonisht fillon n\u00eb jav\u00ebt e para pas operacionit dhe mund t\u00eb zgjas\u00eb p\u00ebr disa muaj.<\/p>\n<p><strong><em>Kontrollet e Rregullta:<\/em><\/strong> Kontrollet e rregullta me mjekun jan\u00eb t\u00eb r\u00ebnd\u00ebsishme p\u00ebr t\u00eb ndjekur procesin e rikuperimit dhe p\u00ebr t\u00eb parandaluar komplikimet e mundshme. Procesi i plot\u00eb i rikuperimit zakonisht p\u00ebrfundon brenda 3-6 muajve. P\u00ebr sportist\u00ebt profesional\u00eb, periudha e rikthimit n\u00eb aktivitetin sportiv mund t\u00eb zgjat deri n\u00eb nj\u00eb vit.<\/p>\n<h3><strong>Komplikimet dhe Rreziqet<\/strong><\/h3>\n<p>Si \u00e7do nd\u00ebrhyrje kirurgjikale, riparimi i \u00e7arjes s\u00eb rotator kuff me artroskopi gjithashtu p\u00ebrmban disa rreziqe dhe komplikime. Edhe pse k\u00ebto komplikime jan\u00eb t\u00eb rralla, \u00ebsht\u00eb e r\u00ebnd\u00ebsishme t\u00eb informohen pacient\u00ebt p\u00ebr to. Komplikimet e mundshme p\u00ebrfshijn\u00eb:<br \/>\n<strong><em>Infeksioni:<\/em><\/strong> Mund t\u00eb zhvillohet infeksion n\u00eb zon\u00ebn e operacionit. Rreziku i infeksionit mund t\u00eb reduktohet duke p\u00ebrdorur antibiotik\u00eb para dhe pas operacionit.<\/p>\n<p><strong><em>Gjakderdhja:<\/em><\/strong> Gjakderdhja mund t\u00eb ndodh\u00eb gjat\u00eb ose pas operacionit. Ky problem zakonisht menaxhohet duke kontrolluar me kujdes zon\u00ebn kirurgjikale.<\/p>\n<p><strong><em>Riparimi i Tendonit:<\/em><\/strong> Ka rrezik q\u00eb tendoni i riparuar t\u00eb \u00e7arohet p\u00ebrs\u00ebri. Ky rrezik mund t\u00eb ndikoj\u00eb negativisht n\u00eb procesin e rikuperimit t\u00eb pacientit. Zakonisht ndodh n\u00eb \u00e7arje shum\u00eb t\u00eb avancuara ose n\u00ebse fillohet her\u00ebt me ushtrime aktive.<\/p>\n<h2><strong>Pyesni M\u00eb Shum\u00eb<\/strong><\/h2>\n<h3><strong>\u00c7far\u00eb \u00ebsht\u00eb \u00c7arja e Muskujve t\u00eb Shpatull\u00ebs dhe Pse Ndodh?<\/strong><\/h3>\n<p>\u00c7arja e muskujve t\u00eb shpatull\u00ebs \u00ebsht\u00eb plasaritja e nj\u00eb prej muskujve ose tendinave n\u00eb shpatull. Ky problem zakonisht ndodh p\u00ebr shkak t\u00eb nj\u00eb l\u00ebndimi t\u00eb papritur (r\u00ebnia ose ngritja e nj\u00eb objekti t\u00eb r\u00ebnd\u00eb) ose l\u00ebvizjeve t\u00eb p\u00ebrs\u00ebritura dhe p\u00ebrdorimit t\u00eb tepruar me kalimin e koh\u00ebs. Procesi i plakjes gjithashtu redukton elastik\u00ebn dhe q\u00ebndres\u00ebn e tendinave, duke \u00e7uar n\u00eb \u00e7arje.<\/p>\n<h3><strong>\u00c7far\u00eb jan\u00eb Simptomat e \u00c7arjes s\u00eb Muskujve t\u00eb Shpatull\u00ebs?<\/strong><\/h3>\n<p>Simptomat e \u00e7arjes s\u00eb muskujve t\u00eb shpatull\u00ebs p\u00ebrfshijn\u00eb:<\/p>\n<ul>\n<li>Dhimbje t\u00eb thell\u00eb, t\u00eb r\u00ebnd\u00eb n\u00eb shpatull<\/li>\n<li>Rritje e dhimbjes gjat\u00eb gjumit<\/li>\n<li>V\u00ebshtir\u00ebsi n\u00eb l\u00ebvizjet e thjeshta si krehja e flok\u00ebve ose arritja pas shpine<\/li>\n<li>Dob\u00ebsi gjat\u00eb ngritjes s\u00eb dor\u00ebs. Disa \u00e7arje nuk shkaktojn\u00eb dhimbje t\u00eb dukshme, nd\u00ebrsa t\u00eb tjerat mund t\u00eb kufizojn\u00eb ndjesh\u00ebm l\u00ebvizshm\u00ebrin\u00eb.<\/li>\n<\/ul>\n<h3><strong>\u00c7far\u00eb Ndodh N\u00ebse \u00c7arja e Muskujve t\u00eb Shpatull\u00ebs Nuk Trajtohet?<\/strong><\/h3>\n<p>N\u00ebse nuk trajtohen, \u00e7arjet e muskujve t\u00eb shpatull\u00ebs mund t\u00eb \u00e7ojn\u00eb n\u00eb humbje t\u00eb p\u00ebrhershme t\u00eb l\u00ebvizjes ose dob\u00ebsi n\u00eb artikullin e shpatull\u00ebs. Kjo mund t\u00eb ndikoj\u00eb negativisht n\u00eb aktivitetet e p\u00ebrditshme dhe n\u00eb cil\u00ebsin\u00eb e jet\u00ebs. Diagnostikimi dhe trajtimi i hersh\u00ebm mund t\u00eb ndihmojn\u00eb n\u00eb parandalimin e k\u00ebtyre komplikimeve.<\/p>\n<h3><strong>A Mund t\u00eb Trajtohet \u00c7arja e Muskujve t\u00eb Shpatull\u00ebs Pa Kirurgji?<\/strong><\/h3>\n<p>Po, shum\u00eb \u00e7arje t\u00eb muskujve t\u00eb shpatull\u00ebs mund t\u00eb trajtohen pa kirurgji. Metodat e trajtimit p\u00ebrfshijn\u00eb ila\u00e7e anti-inflamatore, injeksione steroide (kortizon) dhe fizioterapi. Q\u00ebllimi i k\u00ebtyre trajtimeve \u00ebsht\u00eb leht\u00ebsimi i dhimbjes dhe rikthimi i forc\u00ebs dhe l\u00ebvizshm\u00ebris\u00eb n\u00eb shpatull.<\/p>\n<h3><strong>Kur \u00cbsht\u00eb Nevoja p\u00ebr Kirurgji?<\/strong><\/h3>\n<p>Kirurgjia mund t\u00eb rekomandohet n\u00eb rastet e m\u00ebposhtme:<\/p>\n<ul>\n<li>Dhimbje ose dob\u00ebsi t\u00eb vazhdueshme q\u00eb nuk p\u00ebrgjigjen ndaj trajtimeve jo kirurgjikale<\/li>\n<li>Dhimbje gjat\u00eb nat\u00ebs dhe v\u00ebshtir\u00ebsi n\u00eb ngritjen ose kthimin e dor\u00ebs<\/li>\n<li>Deshir\u00eb p\u00ebr t\u00eb vazhduar nj\u00eb stil t\u00eb jetes\u00ebs aktiv ose aktivitete sportive<\/li>\n<\/ul>\n<p>Kirurgjia zakonisht kryhet n\u00eb m\u00ebnyr\u00eb artroskopike, e cila \u00ebsht\u00eb nj\u00eb metod\u00eb m\u00eb pak invazive. Koha e rikuperimit mund t\u00eb ndryshoj\u00eb nga nj\u00eb person n\u00eb tjetrin dhe zakonisht k\u00ebrkon fizioterapi.<\/p>\n<h3><strong>Si \u00cbsht\u00eb Procesi i Rikuperimit Pas \u00c7arjes s\u00eb Muskujve t\u00eb Shpatull\u00ebs?<\/strong><\/h3>\n<p>Pro\u00e7esi i rikuperimit ndryshon n\u00eb var\u00ebsi t\u00eb r\u00ebnd\u00ebsis\u00eb s\u00eb \u00e7arjes dhe metod\u00ebs s\u00eb trajtimit t\u00eb aplikuar. N\u00eb trajtimet pa kirurgji, zakonisht pritet rikuperimi n\u00eb disa jav\u00eb deri n\u00eb disa muaj, nd\u00ebrsa rikuperimi pas operacionit mund t\u00eb zgjas\u00eb disa muaj. Fizioterapia \u00ebsht\u00eb nj\u00eb pjes\u00eb e r\u00ebnd\u00ebsishme e procesit t\u00eb rikuperimit dhe ndihmon n\u00eb rikthimin e forc\u00ebs dhe l\u00ebvizshm\u00ebris\u00eb s\u00eb shpatull\u00ebs.<\/p>\n<section class=\"singleblog-section blogpage-section w-100 float-left\">\n<div class=\"container\">\n<article>P\u00ebr informacione t\u00eb detajuara, mund t\u00eb vizitoni kanalin tim n\u00eb YouTube:\u00a0\u00a0<a href=\"https:\/\/www.youtube.com\/@profdrhalukcabuk\" target=\"_blank\" rel=\"noopener\"><strong>@profdrhalukcabuk<\/strong><\/a><\/article>\n<\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>\u00c7arja e Rotator Kuff : Artikulli i shpatull\u00ebs \u00ebsht\u00eb nj\u00eb nga artikujt m\u00eb t\u00eb l\u00ebvizsh\u00ebm t\u00eb trupit ton\u00eb dhe na mund\u00ebson t\u00eb realizojm\u00eb shumic\u00ebn e aktiviteteve t\u00eb p\u00ebrditshme. Megjithat\u00eb, kjo gam\u00eb e gjer\u00eb e l\u00ebvizshm\u00ebris\u00eb e b\u00ebn artikullin e shpatull\u00ebs m\u00eb t\u00eb ndjesh\u00ebm ndaj d\u00ebmtimeve dhe l\u00ebndimeve. Rotator kuff p\u00ebrb\u00ebhet nga kat\u00ebr muskuj kryesor\u00eb: supraspinatus, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":272,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-226","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-specializimet"],"_links":{"self":[{"href":"https:\/\/www.halukcabuk.com\/al\/wp-json\/wp\/v2\/posts\/226","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.halukcabuk.com\/al\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.halukcabuk.com\/al\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.halukcabuk.com\/al\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.halukcabuk.com\/al\/wp-json\/wp\/v2\/comments?post=226"}],"version-history":[{"count":4,"href":"https:\/\/www.halukcabuk.com\/al\/wp-json\/wp\/v2\/posts\/226\/revisions"}],"predecessor-version":[{"id":333,"href":"https:\/\/www.halukcabuk.com\/al\/wp-json\/wp\/v2\/posts\/226\/revisions\/333"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.halukcabuk.com\/al\/wp-json\/wp\/v2\/media\/272"}],"wp:attachment":[{"href":"https:\/\/www.halukcabuk.com\/al\/wp-json\/wp\/v2\/media?parent=226"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.halukcabuk.com\/al\/wp-json\/wp\/v2\/categories?post=226"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.halukcabuk.com\/al\/wp-json\/wp\/v2\/tags?post=226"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}